Your first trimester is often spent getting used to the idea that you’re expecting a baby and reading up on all the changes that your body is going through and are yet to come. Although it’s still early, adopting good eating habits now will give your baby the best chance of healthy development.
Your baby’s growing at a noticeable rate and by 12 weeks you may even be starting to show – but in the meantime this section explains what’s happening week by week and how you can lay the foundations of a healthy pregnancy.
Your first trimester - week by week
Pregnancy vitamins and supplements
