It’s not just your baby that’s changing rapidly; your body is going through plenty of changes too. They’re all for the good of your growing baby, but they might not always feel like it – especially if you’re suffering from morning sickness. The articles in this section look at what’s considered healthy when it comes to weight gain, along with those pregnancy niggles and ways to ease them.
Exercise plays a great role in increasing your energy levels if you're feeling fatigued – you can read more about pregnancy exercise in this section, too.
Pregnancy vitamins and supplements
- Folic acid
- Pregnancy vitamin supplements
- Avoiding vitamin A in pregnancy
- Iron and vitamin C in pregnancy
- Zinc in pregnancy
